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What is a doula?

A labor support professional who provide support for mothers and their families before, during, and after labor and delivery, to help achieve the healthiest, most satisfying experience.

Services and skills doulas provide:

  • Physical and emotional support​

  • Laboring position support and suggestions for comfort

  • Comfort measures such as massage, hydrotherapy support, and warm/cool compresses

  • Support for dads, partners, and other friends and family members

  • Breastfeeding assistance if desired after your baby’s birth

  • Supplying information on various community resources and referrals

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The benefits of doulas by the numbers…

The combined results of 26 randomized trials studying over 15,000 people giving birth reveal numerous benefits of having continuous, one-on-one labor support.

Doulas lead to healthier mothers and babies:

  • 31% decrease in the use of Pitocin

  • 28% decrease in the risk of Cesarean

  • 12% increase in the likelihood of a spontaneous vaginal birth

  • 9% decrease in the use of any medications for pain relief

  • 14% decrease in the risk of newborns being admitted to a special care nursery

  • 34% decrease in the risk of being dissatisfied with the birth experience

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“Doulas have been associated with improved birth outcomes, including shortened labor and fewer operative deliveries.” — American Congress of Obstetricians and Gynecologists

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